Specialist Yoga for Adults with Learning Disabilities and Special Needs

A gentle, inclusive online yoga class on Wednesday Mornings for adults with learning difficulties.

This live weekly online session includes standing, seated and floor-based yoga, calming breathwork, and a guided meditation.

Live Online Group Classes for Day Centres, Support Groups & Community Settings, supported living settings, and individuals at home

Gentle, therapeutic yoga designed for adults with learning disabilities and additional needs. Sessions include simple movement, breathing, sound, rhythm and relaxation to support mobility, regulation, confidence, and calm.

These sessions are designed with sensitivity, warmth, and a deep understanding of individual capabilities, using simple movement, breath, rhythm, sound, and guided relaxation to support regulation, mobility, and joy, offering benefits far beyond physical exercise.

With over 25 years’ experience and specialist training from the 'Special Yoga' Organisation, I aim to bring a calm, nurturing presence to each session.

Om Shanthi,

Wendy x