Join me for a gentle and empowering 6-week Plus Size Yoga series this summer—created especially for fuller-bodied women and men who want to move with kindness, feel stronger in themselves, and connect with others in a supportive space.

🗓️ Mondays at 7:00–8:00 PM (UK time)

📍 Live on Zoom

📅 August 4th, 11th, 18th, 25th, Sept 1st & 8th

In this series, you’ll be guided through very gentle, adaptive yoga designed for all shapes, sizes, and experience levels — no need to get down on the floor!

Each session ends with a deeply relaxing guided meditation (Yoga Nidra) to help you release stress and unwind for the week ahead.

🌸 No pressure, no judgment—just a welcoming space to feel good in your body.

🧘 What’s included:

• 6 weekly live Zoom sessions (1 hour each)

• Adaptive, plus-size-friendly yoga for all levels

• Guided relaxation and breathwork each week

• A group experience to help us connect

🎟️ £45 for the full series

Prefer to pay in two parts?
No problem—just choose the payment plan at checkout:

2 payments of £22.50, with the first payment today and the second one taken automatically two weeks later.

This way, you can secure your space now and spread the cost a little more gently.

(Payment plan available at checkout)

💬 This is a live-only experience (no replays), helping us build a real community together.

Let’s move gently, breathe deeply, and feel better together.

Discover the Joy of Movement: Yoga for Every Body

Yoga is for everyone, regardless of shape or size. This adaptive yoga program is designed specifically for plus-size men and women.

You'll discover improved flexibility, strength, and balance, making everyday movements feel easier and more joyful. Beyond the physical, regular yoga practice can contribute to lowering blood pressure, reducing anxiety, and easing joint stiffness.

By focusing on what your body can do, rather than what it "should" look like, you'll develop a more positive relationship with yourself, boosting confidence and enhancing overall well-being.

Let's build a supportive community and start your journey towards a healthier, more harmonious life, on and off the mat.

I’m so looking forward to seeing you in class and sharing this special summer series.

Om Shanthi

Wendy x